Affordable, convenient online therapy. No subscription required.
Connect with licensed therapists online whenever you need support. Complete a brief assessment and book a secure video counseling session at a time that works for you.
- Pay-as-you-go sessions.
- $129 per 60-minute session.
- Individual therapy for adults 18+.
- Secure, private, HIPAA-compliant platform.
- HSA and FSA eligible.
If you are having immediate thoughts of harming yourself or others, call 911, go to the nearest emergency room, or contact the National Suicide Prevention Hotline at 988, available 24/7.
GET STARTEDHow Our Service Works
| Select your treatment | Get a personalized treatment plan | Receive your prescription at home |
|---|---|---|
| Choose your preferred medication and complete a quick health questionnaire. | A U.S.-licensed medical provider reviews your information and recommends treatment options. | If prescribed, your medication ships free and discreetly from our U.S.-licensed pharmacy. |
How Online Therapy Can Help
Talk therapy is a proven and effective way to manage many mental health concerns and life challenges. Through Future Now Rx online therapy, licensed professionals can help with:
- Anxiety, Panic Attacks, OCD, Adult ADHD
- Depression, Bipolar Disorder, Seasonal Affective Disorder
- Substance Use & Eating Disorders
- Grief & Loss, PTSD, Situational Trauma
- Stress, Anger Management, Burnout
- Women’s, Men’s & LGBTQIA+ Issues
- Life Transitions and more
About Online Therapy
What is online therapy?
Online therapy, also called teletherapy or talk therapy, is a form of psychotherapy conducted over a secure video platform. It allows you to work one-on-one with a licensed therapist from the comfort of your home. Sessions are 60 minutes long and focus on helping you identify and manage emotions, thoughts, and behaviors that affect your well-being.
Online vs. In-Person Therapy
Benefits of Online Therapy
- Convenience: Access therapy from anywhere without commuting.
- Affordability: Often lower cost than traditional in-person sessions.
- Accessibility: Ideal for individuals with social anxiety, mobility challenges, or geographic limitations.
- Privacy: Reduced stigma and discretion compared to in-office visits.
Limitations of Online Therapy
- Requires reliable internet and a device.
- Primarily focuses on talk therapy; may not be suitable for conditions requiring medical interventions.
- Nonverbal cues may be harder to interpret compared to in-person sessions.
How Online Therapy Works
- Complete a Short Assessment: Tell us about your needs, preferences, and schedule.
- Get Matched: We match you with a licensed therapist suited to your goals.
- Schedule Your Session: Book a video session at a time that fits your schedule.
- Pay-as-You-Go: No subscription required—pay for each session individually.
- Flexible Follow-Ups: Continue with the same therapist or try a new match anytime.
Conditions We Treat with Online Therapy
Talk therapy can be an effective part of treatment for a wide range of mental health concerns. Here are some conditions our online therapy sessions can address:
Anxiety & Stress
- Generalized Anxiety Disorder (GAD)
- Panic Attacks
- Obsessive-Compulsive Disorder (OCD)
- Stress & Anger Management
Mood Disorders
- Depression & Major Depressive Disorder
- Bipolar Disorder
- Seasonal Affective Disorder (SAD)
Trauma & Loss
- PTSD
- Situational Trauma
- Grief & Loss
Other Concerns
- Adult ADHD
- Life Transitions
- Relationship & Communication Issues
- LGBTQIA+, Women’s, and Men’s Issues
- Eating Disorders & Substance Use
Treatment suitability via telehealth may vary and is evaluated by the provider.
Pricing & Insurance
- Cost: $129 per 60-minute session
- Payment Options: HSA/FSA cards, credit/debit cards
- Insurance: May be reimbursable depending on your plan, but we do not bill insurance directly
- No Subscription Required: Pay only for the sessions you need
Therapy Approaches We Use
Our therapists utilize evidence-based approaches tailored to your needs:
- Cognitive Behavioral Therapy (CBT)
- Acceptance & Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
- Motivational Interviewing
- Strength-Based Therapy
Can I switch therapists?
Yes. If you feel your therapist isn’t the right fit, you can request a new match at any time.
How often can I meet with my therapist?
As often as you and your therapist determine is helpful—our pay-as-you-go model offers full flexibility.
Who can use online therapy?
Individuals 18 and older in participating states. Currently not available for couples or minors.
Can therapists prescribe medication?
Therapists cannot prescribe, but we can refer you to licensed medical providers for prescriptions if needed.
Is my information private?
Yes. All sessions are HIPAA-compliant, secure, and confidential, adhering to state and federal laws.
What if I’m in crisis?
Call 911 or 988 for emergencies, or go to the nearest emergency services immediately.
Resources
Why Choose Us
We stand out from other online therapy providers with:
- No subscription or membership fees
- Affordable, pay-as-you-go sessions
- Licensed therapists available on your schedule
- Secure, confidential, HIPAA-compliant platform
- Access to both therapy and psychiatry services
Future Now Rx provides personalized, out-of-the-box care whenever you need us.
Get Started Now